Welcome! I'm Stella Rae, a NYC-based content creator and lifestyle enthusiast passionate about helping women live vibrantly and authentically. Through my journey in health, wellness, and productivity, I’ve come to believe that balance is the key to a fulfilling life, and I'm here to share that pursuit with you.

Whether it's through my YouTube, Instagram, TikTok, or podcast, I’m all about diving deep into wellness, lifestyle, and high-energy productivity hacks that empower us to be our best selves. I create content with a genuine approach—unafraid to talk about real transitions, like my shift from veganism to a higher-protein diet, or to explore how trends in wellness and lifestyle can actually work for us.

Beyond the screen, I’m a foodie at heart, with a love for cooking and a curiosity for cultural flavors, always seeking new ways to bring health and joy into everyday routines. You'll also find my latest projects, such as my ‘LOCKED IN’ merch, which celebrates a locked-in mindset for growth and success.

Thank you for being here—let’s thrive together!